Beschreibung Dorian Yates Training Journal: The Official Journal Of A 6x Mr. Olympia Winner (English Edition). Dorian Yates changed bodybuilding forever. A six time Mr. Olympia champion, Dorian ushered in a new era of bodybuilding physiques by showcasing a then unprecedented amount of mass that was previous seen as impossible. He also introduced the world to his Blood And Guts training style, a legendary video training showcase of his hardcore workouts.Dorian Yates kept rigorous and detailed journals throughout his entire bodybuilding career dating back as early as his first bodybuilding competition. For the first time ever, Dorian's journals have now been published highlighting select passages between 1985-1990. The pages contained in this book are the actual writings of Dorian Yates as he trained towards becoming a Mr. Olympia champion and legend.
Dorian Yates - Wikipedia ~ Dorian Andrew Mientjez Yates (born 19 April 1962) is an English former professional bodybuilder.He won the Mr. Olympia title six consecutive times from 1992 to 1997 and thus has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7). He is widely considered to be one of the top bodybuilders in .
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